Michael Anderson 30:08 row
6,851m
Meters
30:08.5
Time
2:11.9
Pace
411
Calories
| Average Watts | 152 |
|---|---|
| Calories Per Hour | 823 |
| Stroke Rate | 26 |
| Stroke Count | 781 |
| Drag Factor | 126 |
April 19, 2022 20:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:08.5 | 6,851m | 2:11.9 | 152 | 823 | 26 |
| 5:00.0 | 1,107m | 2:15.5 | 141 | 784 | 25 |
| 10:00.0 | 1,147m | 2:10.7 | 156 | 838 | 26 |
| 15:00.0 | 1,148m | 2:10.6 | 157 | 839 | 26 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 26 |
| 25:00.0 | 1,158m | 2:09.5 | 161 | 854 | 27 |
| 30:00.0 | 1,150m | 2:10.4 | 158 | 842 | 27 |
| 30:08.5 | 32m | 2:12.8 | 149 | 814 | 14 |
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Workout Graph
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