Michael Anderson 31:13 row
6,610
Meters
31:13.5
Time
2:21.7
Pace
373
Calories
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 716 |
| Stroke Rate | 22 |
| Stroke Count | 705 |
| Drag Factor | 130 |
April 21, 2022 20:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 31:13.5 | 6,610 | 2:21.7 | 123 | 716 | 373 | 22 |
| 5:00.0 | 1,037 | 2:24.6 | 116 | 696 | 58 | 22 |
| 10:00.0 | 1,039 | 2:24.3 | 116 | 696 | 58 | 23 |
| 15:00.0 | 1,052 | 2:22.5 | 121 | 708 | 59 | 23 |
| 20:00.0 | 1,064 | 2:20.9 | 125 | 720 | 60 | 23 |
| 25:00.0 | 1,060 | 2:21.5 | 124 | 720 | 60 | 22 |
| 30:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 23 |
| 31:13.5 | 269 | 2:16.6 | 137 | 734 | 15 | 24 |
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Workout Graph
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