Michael Anderson 30:56 row
6,524m
Meters
30:56.5
Time
2:22.2
Pace
366
Calories
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 22 |
| Stroke Count | 696 |
| Drag Factor | 113 |
July 02, 2022 13:30:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:56.5 | 6,524m | 2:22.2 | 122 | 718 | 22 |
| 5:00.0 | 1,051m | 2:22.7 | 120 | 714 | 21 |
| 10:00.0 | 1,053m | 2:22.4 | 121 | 716 | 23 |
| 15:00.0 | 1,037m | 2:24.6 | 116 | 698 | 22 |
| 20:00.0 | 1,055m | 2:22.1 | 122 | 719 | 23 |
| 25:00.0 | 1,069m | 2:20.3 | 127 | 736 | 23 |
| 30:00.0 | 1,054m | 2:22.3 | 121 | 717 | 23 |
| 30:56.5 | 205m | 2:17.8 | 134 | 760 | 22 |
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Workout Graph
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