Michael Anderson 20:40 row
4,401
Meters
20:40.9
Time
2:20.9
Pace
249
Calories
| Average Watts | 125 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 21 |
| Stroke Count | 452 |
| Drag Factor | 119 |
June 10, 2022 17:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:40.9 | 4,401 | 2:20.9 | 125 | 722 | 249 | 21 |
| 5:00.0 | 1,034 | 2:25.0 | 115 | 684 | 57 | 22 |
| 10:00.0 | 1,088 | 2:17.8 | 134 | 756 | 63 | 22 |
| 15:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 23 |
| 20:00.0 | 1,073 | 2:19.7 | 128 | 732 | 61 | 21 |
| 20:40.9 | 134 | 2:32.6 | 98 | 616 | 7 | 20 |
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Workout Graph
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