Michael Anderson 31:47 row
7,011m
Meters
31:47.3
Time
2:16.0
Pace
408
Calories
| Average Watts | 139 |
|---|---|
| Calories Per Hour | 778 |
| Stroke Rate | 24 |
| Stroke Count | 785 |
| Drag Factor | 113 |
August 04, 2022 18:57:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 31:47.3 | 7,011m | 2:16.0 | 139 | 778 | 24 |
| 5:00.0 | 1,084m | 2:18.3 | 132 | 754 | 22 |
| 10:00.0 | 1,091m | 2:17.4 | 135 | 763 | 25 |
| 15:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 20:00.0 | 1,110m | 2:15.1 | 142 | 788 | 25 |
| 25:00.0 | 1,103m | 2:15.9 | 139 | 778 | 25 |
| 30:00.0 | 1,114m | 2:14.6 | 143 | 793 | 25 |
| 31:47.3 | 406m | 2:12.1 | 152 | 822 | 26 |
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Workout Graph
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