Michael Anderson 21:28 row
4,610m
Meters
21:28.2
Time
2:19.7
Pace
263
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 24 |
| Stroke Count | 522 |
August 20, 2022 18:21:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:28.2 | 4,610m | 2:19.7 | 128 | 741 | 24 |
| 5:00.0 | 1,080m | 2:18.8 | 131 | 749 | 23 |
| 10:00.0 | 1,070m | 2:20.1 | 127 | 737 | 25 |
| 15:00.0 | 1,062m | 2:21.2 | 124 | 727 | 24 |
| 20:00.0 | 1,077m | 2:19.2 | 130 | 745 | 25 |
| 21:28.2 | 320m | 2:17.8 | 134 | 760 | 24 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.