Michael Anderson 21:07 row
4,412m
Meters
21:07.2
Time
2:23.6
Pace
246
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 706 |
| Stroke Rate | 20 |
| Stroke Count | 440 |
August 25, 2022 20:39:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 21:07.2 | 4,412m | 2:23.6 | 118 | 706 | 20 |
| 5:00.0 | 1,055m | 2:22.1 | 122 | 719 | 20 |
| 10:00.0 | 1,050m | 2:22.8 | 120 | 713 | 21 |
| 15:00.0 | 1,030m | 2:25.6 | 113 | 690 | 21 |
| 20:00.0 | 1,034m | 2:25.0 | 115 | 694 | 21 |
| 21:07.2 | 244m | 2:17.7 | 134 | 761 | 22 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.