Michael Anderson 16:39 row

3,515m

Meters

16:39.9

Time

2:22.2

Pace

197

Calories

Average Watts122
Calories Per Hour718
Stroke Rate23
Stroke Count394

August 30, 2022 20:04:00

Workout
RowErg

Workout Type
Just Row

Weight Class
Hwt

Verified
Yes

Entered
ErgData iOS

Splits

Time Meters Pace Watts Cal/Hr S/M
16:39.9 3,515m 2:22.2 122 718 23
5:00.0 1,045m 2:23.5 118 707 23
10:00.0 1,063m 2:21.1 125 728 24
15:00.0 1,069m 2:20.3 127 736 25
16:39.9 340m 2:26.9 110 679 22

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Workout Graph

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