Michael Anderson 22:26 row
5,016m
Meters
22:26.4
Time
2:14.2
Pace
298
Calories
| Average Watts | 145 |
|---|---|
| Calories Per Hour | 798 |
| Stroke Rate | 24 |
| Stroke Count | 562 |
October 19, 2022 19:19:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:26.4 | 5,016m | 2:14.2 | 145 | 798 | 24 |
| 5:00.0 | 1,108m | 2:15.3 | 141 | 785 | 23 |
| 10:00.0 | 1,080m | 2:18.8 | 131 | 749 | 24 |
| 15:00.0 | 1,088m | 2:17.8 | 134 | 759 | 24 |
| 20:00.0 | 1,135m | 2:12.1 | 152 | 821 | 26 |
| 22:26.4 | 607m | 2:00.5 | 200 | 986 | 30 |
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Workout Graph
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