Michael Anderson 20:08 row
4,656m
Meters
20:08.8
Time
2:09.8
Pace
283
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 850 |
| Stroke Rate | 27 |
| Stroke Count | 553 |
October 26, 2022 13:46:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:08.8 | 4,656m | 2:09.8 | 160 | 850 | 27 |
| 5:00.0 | 1,104m | 2:15.8 | 140 | 780 | 25 |
| 10:00.0 | 1,153m | 2:10.0 | 159 | 847 | 28 |
| 15:00.0 | 1,171m | 2:08.0 | 167 | 873 | 28 |
| 20:00.0 | 1,195m | 2:05.5 | 177 | 909 | 29 |
| 20:08.8 | 32m | 2:17.5 | 135 | 763 | 14 |
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Workout Graph
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