Michael Anderson 30:29 row
6,677
Meters
30:29.0
Time
2:16.9
Pace
389
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 768 |
| Stroke Rate | 25 |
| Stroke Count | 762 |
| Drag Factor | 118 |
December 06, 2022 18:34:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:29.0 | 6,677 | 2:16.9 | 136 | 768 | 389 | 25 |
| 5:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 10:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 25 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 63 | 26 |
| 20:00.0 | 1,097 | 2:16.7 | 137 | 771 | 64 | 25 |
| 25:00.0 | 1,086 | 2:18.1 | 133 | 757 | 63 | 25 |
| 30:00.0 | 1,107 | 2:15.5 | 141 | 784 | 65 | 26 |
| 30:29.0 | 115 | 2:06.0 | 175 | 900 | 7 | 25 |
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Workout Graph
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