Michael Anderson 22:06 row
5,110m
Meters
22:06.0
Time
2:09.7
Pace
311
Calories
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 851 |
| Stroke Rate | 22 |
| Stroke Count | 499 |
| Drag Factor | 123 |
January 08, 2023 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 22:06.0 | 5,110m | 2:09.7 | 160 | 851 | 22 |
| 5:00.0 | 1,134m | 2:12.2 | 151 | 820 | 24 |
| 10:00.0 | 1,134m | 2:12.2 | 151 | 820 | 23 |
| 15:00.0 | 1,172m | 2:07.9 | 167 | 874 | 22 |
| 20:00.0 | 1,181m | 2:07.0 | 171 | 887 | 22 |
| 22:06.0 | 490m | 2:08.5 | 165 | 866 | 21 |
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Workout Graph
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