Michael Anderson 5000m row
5,000
Meters
20:33.3
Time
2:03.3
Pace
320
Calories
| Average Watts | 187 |
|---|---|
| Calories Per Hour | 942 |
| Stroke Rate | 26 |
| Stroke Count | 549 |
| Drag Factor | 124 |
November 27, 2024 15:09:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:33.3 | 5,000 | 2:03.3 | 187 | 942 | 26 |
| 4:07.0 | 1,000 | 2:03.5 | 186 | 939 | 27 |
| 4:07.3 | 2,000 | 2:03.6 | 185 | 937 | 27 |
| 4:08.7 | 3,000 | 2:04.3 | 182 | 926 | 26 |
| 4:07.3 | 4,000 | 2:03.6 | 185 | 937 | 26 |
| 4:03.0 | 5,000 | 2:01.5 | 195 | 971 | 27 |
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Workout Graph
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