Michael Anderson 40:00 row
8,891m
Meters
40:00.0
Time
2:14.9
Pace
528
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 789 |
| Stroke Rate | 22 |
| Stroke Count | 894 |
| Drag Factor | 122 |
November 30, 2024 17:21:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 8,891m | 2:14.9 | 142 | 789 | 22 |
| 8:15.0 | 1,845m | 2:14.1 | 145 | 798 | 22 |
| 16:30.0 | 1,840m | 2:14.5 | 144 | 794 | 22 |
| 24:45.0 | 1,786m | 2:18.5 | 132 | 752 | 23 |
| 33:00.0 | 1,853m | 2:13.5 | 147 | 805 | 23 |
| 40:00.0 | 1,568m | 2:13.9 | 146 | 801 | 22 |
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Workout Graph
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