Michael Anderson 500m row
500m
Meters
1:38.2
Time
1:38.2
Pace
40
Calories
| Average Watts | 370 |
|---|---|
| Calories Per Hour | 1572 |
| Stroke Rate | 43 |
| Stroke Count | 71 |
| Drag Factor | 121 |
December 13, 2024 12:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:38.2 | 500m | 1:38.2 | 370 | 1572 | 43 |
| 0:19.8 | 100m | 1:39.0 | 361 | 1541 | 42 |
| 0:19.0 | 200m | 1:35.0 | 408 | 1704 | 44 |
| 0:19.2 | 300m | 1:36.0 | 396 | 1661 | 47 |
| 0:19.9 | 400m | 1:39.5 | 355 | 1522 | 42 |
| 0:20.3 | 500m | 1:41.5 | 335 | 1451 | 44 |
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Workout Graph
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