Michael Anderson 20:18 row
5,011
Meters
20:18.8
Time
2:01.6
Pace
327
Calories
| Average Watts | 195 |
|---|---|
| Calories Per Hour | 965 |
| Stroke Rate | 26 |
| Stroke Count | 543 |
| Drag Factor | 123 |
January 08, 2025 20:40:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 20:18.8 | 5,011 | 2:01.6 | 195 | 965 | 327 | 26 |
| 5:00.0 | 1,200 | 2:05.0 | 179 | 912 | 76 | 25 |
| 10:00.0 | 1,277 | 1:57.4 | 216 | 1032 | 86 | 29 |
| 15:00.0 | 1,219 | 2:03.0 | 188 | 936 | 78 | 27 |
| 20:00.0 | 1,270 | 1:58.1 | 212 | 1020 | 85 | 27 |
| 20:18.8 | 46 | 3:24.3 | 41 | 382 | 2 | 14 |
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Workout Graph
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