Michael Anderson 36:03 row
8,423
Meters
36:03.8
Time
2:08.4
Pace
519
Calories
| Average Watts | 165 |
|---|---|
| Calories Per Hour | 863 |
| Stroke Rate | 22 |
| Stroke Count | 820 |
| Drag Factor | 120 |
January 19, 2025 17:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 36:03.8 | 8,423 | 2:08.4 | 165 | 863 | 519 | 22 |
| 5:00.0 | 1,114 | 2:14.6 | 143 | 792 | 66 | 21 |
| 10:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 15:00.0 | 1,159 | 2:09.4 | 161 | 852 | 71 | 22 |
| 20:00.0 | 1,171 | 2:08.0 | 167 | 864 | 72 | 22 |
| 25:00.0 | 1,178 | 2:07.3 | 170 | 876 | 73 | 23 |
| 30:00.0 | 1,191 | 2:05.9 | 175 | 900 | 75 | 24 |
| 35:00.0 | 1,184 | 2:06.6 | 172 | 888 | 74 | 24 |
| 36:03.8 | 248 | 2:08.6 | 164 | 846 | 15 | 23 |
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Workout Graph
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