Michael Anderson 30:01 row
6,435
Meters
30:01.5
Time
2:19.9
Pace
367
Calories
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 739 |
| Stroke Rate | 20 |
| Stroke Count | 614 |
| Drag Factor | 121 |
January 29, 2025 21:15:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:01.5 | 6,435 | 2:19.9 | 128 | 739 | 20 |
| 5:00.0 | 1,048 | 2:23.1 | 119 | 710 | 19 |
| 10:00.0 | 1,062 | 2:21.2 | 124 | 727 | 20 |
| 15:00.0 | 1,079 | 2:19.0 | 130 | 748 | 21 |
| 20:00.0 | 1,076 | 2:19.4 | 129 | 744 | 21 |
| 25:00.0 | 1,083 | 2:18.5 | 132 | 753 | 21 |
| 30:00.0 | 1,084 | 2:18.3 | 132 | 754 | 21 |
| 30:01.5 | 4 | 3:07.5 | 53 | 482 | 0 |
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Workout Graph
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