Michael Anderson 30:00 row
6,569
Meters
30:00.7
Time
2:17.0
Pace
383
Calories
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| Stroke Rate | 20 |
| Stroke Count | 609 |
| Drag Factor | 121 |
January 30, 2025 21:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.7 | 6,569 | 2:17.0 | 136 | 767 | 20 |
| 5:00.0 | 1,044 | 2:23.6 | 118 | 706 | 18 |
| 10:00.0 | 1,076 | 2:19.4 | 129 | 744 | 19 |
| 15:00.0 | 1,089 | 2:17.7 | 134 | 760 | 20 |
| 20:00.0 | 1,193 | 2:05.7 | 176 | 906 | 25 |
| 25:00.0 | 1,093 | 2:17.2 | 135 | 766 | 20 |
| 30:00.7 | 1,074 | 2:19.9 | 128 | 739 | 20 |
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Workout Graph
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