Michael Anderson 20:06 row
4,663
Meters
20:06.9
Time
2:09.4
Pace
284
Calories
| Average Watts | 161 |
|---|---|
| Calories Per Hour | 855 |
| Stroke Rate | 20 |
| Stroke Count | 406 |
| Drag Factor | 124 |
February 10, 2025 20:00:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:06.9 | 4,663 | 2:09.4 | 161 | 855 | 20 |
| 5:00.0 | 1,138 | 2:11.8 | 153 | 825 | 20 |
| 10:00.0 | 1,169 | 2:08.3 | 166 | 870 | 21 |
| 15:00.0 | 1,166 | 2:08.6 | 164 | 865 | 21 |
| 20:00.0 | 1,172 | 2:07.9 | 167 | 874 | 21 |
| 20:06.9 | 18 | 3:11.6 | 50 | 471 | 0 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.