Michael Anderson 30:06 row
7,462
Meters
30:06.1
Time
2:01.0
Pace
490
Calories
| Average Watts | 197 |
|---|---|
| Calories Per Hour | 979 |
| Stroke Rate | 25 |
| Stroke Count | 761 |
| Drag Factor | 123 |
March 14, 2025 18:41:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:06.1 | 7,462 | 2:01.0 | 197 | 979 | 25 |
| 5:00.0 | 1,231 | 2:01.8 | 193 | 965 | 23 |
| 10:00.0 | 1,216 | 2:03.3 | 186 | 941 | 22 |
| 15:00.0 | 1,224 | 2:02.5 | 190 | 954 | 23 |
| 20:00.0 | 1,250 | 2:00.0 | 203 | 997 | 26 |
| 25:00.0 | 1,275 | 1:57.6 | 215 | 1039 | 28 |
| 30:00.0 | 1,261 | 1:58.9 | 208 | 1015 | 29 |
| 30:06.1 | 6 | 8:28.3 | 3 | 309 | 0 |
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Workout Graph
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