Addison Smith 5911m row
5,911m
Meters
24:43.6
Time
2:05.4
Pace
372
Calories
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| Stroke Rate | 20 |
| Stroke Count | 503 |
| Drag Factor | 110 |
December 20, 2021 22:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:43.6 | 5,911m | 2:05.4 | 177 | 909 | 20 |
| 5:02.4 | 1,200m | 2:06.0 | 175 | 902 | 20 |
| 5:01.9 | 2,400m | 2:05.7 | 176 | 905 | 20 |
| 5:02.5 | 3,600m | 2:06.0 | 175 | 901 | 20 |
| 5:07.9 | 4,800m | 2:08.2 | 166 | 870 | 20 |
| 4:29.0 | 5,911m | 2:01.0 | 197 | 978 | 23 |
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Workout Graph
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