Addison Smith 30:00 row
7,042m
Meters
30:00.0
Time
2:07.8
Pace
435
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 877 |
| Stroke Rate | 18 |
| Stroke Count | 567 |
| Drag Factor | 108 |
January 13, 2022 21:42:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,042m | 2:07.8 | 168 | 877 | 18 |
| 6:00.0 | 1,413m | 2:07.3 | 169 | 882 | 18 |
| 12:00.0 | 1,402m | 2:08.3 | 165 | 869 | 19 |
| 18:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 |
| 24:00.0 | 1,410m | 2:07.6 | 168 | 878 | 19 |
| 30:00.0 | 1,407m | 2:07.9 | 167 | 875 | 19 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.