Addison Smith 12:44 row
3,024m
Meters
12:44.8
Time
2:06.4
Pace
190
Calories
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 19 |
| Stroke Count | 240 |
| Drag Factor | 107 |
January 24, 2022 19:20:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 12:44.8 | 3,024m | 2:06.4 | 173 | 895 | 19 |
| 6:00.0 | 1,451m | 2:04.0 | 183 | 930 | 19 |
| 12:00.0 | 1,418m | 2:06.9 | 171 | 888 | 19 |
| 12:44.8 | 155m | 2:24.5 | 116 | 699 | 19 |
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Workout Graph
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