Addison Smith 30:00 row
7,094m
Meters
30:00.0
Time
2:06.8
Pace
444
Calories
| Average Watts | 171 |
|---|---|
| Calories Per Hour | 889 |
| Stroke Rate | 20 |
| Stroke Count | 622 |
| Drag Factor | 130 |
May 25, 2023 20:02:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 30:00.0 | 7,094m | 2:06.8 | 171 | 889 | 20 |
| 6:00.0 | 1,420m | 2:06.7 | 172 | 891 | 19 |
| 12:00.0 | 1,412m | 2:07.4 | 169 | 881 | 20 |
| 18:00.0 | 1,413m | 2:07.3 | 169 | 882 | 20 |
| 24:00.0 | 1,419m | 2:06.8 | 171 | 890 | 22 |
| 30:00.0 | 1,430m | 2:05.8 | 175 | 903 | 23 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.