Addison Smith 2x5000m/7:00r row
10,000m
Meters
42:09.6
Time
2:06.4
Pace
628
Calories
| Rest Distance | 147m |
|---|---|
| Rest Time | 14:00.0 |
| Overall Distance | 10,147m |
| Overall Time | 56:09.6 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 895 |
| Stroke Rate | 17 |
| Stroke Count | 765 |
| Drag Factor | 129 |
May 29, 2023 11:24:00
Workout
RowErg
Workout Type
Interval:Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 42:09.6 | 10,000m | 2:06.4 | 173 | 895 | 17 | |
| 21:04.5 | 5,000m | 2:06.4 | 173 | 895 | 17 | |
| 21:05.1 | 5,000m | 2:06.5 | 173 | 894 | 18 | |
| r147m |
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Workout Graph
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