Addison Smith 1:00:00 row
14,104m
Meters
1:00:00.0
Time
2:07.6
Pace
876
Calories
| Average Watts | 168 |
|---|---|
| Calories Per Hour | 879 |
| Stroke Rate | 20 |
| Stroke Count | 1216 |
June 23, 2023 21:29:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:00:00.0 | 14,104m | 2:07.6 | 168 | 879 | 20 |
| 10:00.0 | 2,377m | 2:06.2 | 174 | 899 | 18 |
| 20:00.0 | 2,370m | 2:06.5 | 173 | 893 | 19 |
| 30:00.0 | 2,356m | 2:07.3 | 170 | 883 | 20 |
| 40:00.0 | 2,342m | 2:08.0 | 167 | 873 | 21 |
| 50:00.0 | 2,336m | 2:08.4 | 165 | 868 | 22 |
| 1:00:00.0 | 2,324m | 2:09.0 | 163 | 859 | 21 |
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Workout Graph
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