Addison Smith 2200m row
2,200m
Meters
8:23.5
Time
1:54.4
Pace
152
Calories
| Average Watts | 234 |
|---|---|
| Calories Per Hour | 1103 |
| Stroke Rate | 19 |
| Stroke Count | 166 |
| Drag Factor | 127 |
February 13, 2024 20:59:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 8:23.5 | 2,200m | 1:54.4 | 234 | 1103 | 19 |
| 1:53.4 | 500m | 1:53.4 | 240 | 1126 | 20 |
| 1:55.5 | 1,000m | 1:55.5 | 227 | 1081 | 20 |
| 1:54.4 | 1,500m | 1:54.4 | 234 | 1104 | 19 |
| 1:54.1 | 2,000m | 1:54.1 | 236 | 1110 | 20 |
| 0:46.0 | 2,200m | 1:55.0 | 230 | 1092 | 20 |
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Workout Graph
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