Addison Smith 5000m row
5,000m
Meters
19:47.1
Time
1:58.7
Pace
333
Calories
| Average Watts | 209 |
|---|---|
| Calories Per Hour | 1020 |
| Stroke Rate | 17 |
| Stroke Count | 341 |
| Drag Factor | 122 |
March 08, 2024 18:21:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 19:47.1 | 5,000m | 1:58.7 | 209 | 1020 | 17 |
| 3:55.3 | 1,000m | 1:57.6 | 215 | 1039 | 17 |
| 3:59.1 | 2,000m | 1:59.5 | 205 | 1004 | 17 |
| 3:57.9 | 3,000m | 1:58.9 | 208 | 1015 | 18 |
| 3:58.8 | 4,000m | 1:59.4 | 206 | 1007 | 17 |
| 3:56.1 | 5,000m | 1:58.0 | 213 | 1032 | 17 |
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Workout Graph
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