Addison Smith 2x29:00/5:00r row
14,485m
Meters
58:00.0
Time
2:00.1
Pace
961
Calories
| Rest Distance | 210m |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,695m |
| Overall Time | 1:08:00.0 |
| Average Watts | 202 |
|---|---|
| Calories Per Hour | 994 |
| Stroke Rate | 20 |
| Stroke Count | 1200 |
| Drag Factor | 125 |
April 01, 2024 18:47:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData iOS
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 58:00.0 | 14,485m | 2:00.1 | 202 | 994 | 20 | |
| 29:00.0 | 7,276m | 1:59.5 | 205 | 1004 | 20 | |
| 29:00.0 | 7,210m | 2:00.6 | 199 | 985 | 20 | |
| r210m |
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Workout Graph
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