Rok Mustar 30:02 row
6,759
Meters
30:02.4
Time
2:13.3
Pace
403
Calories
| Average Watts | 148 |
|---|---|
| Calories Per Hour | 804 |
| Stroke Rate | 24 |
| Stroke Count | 726 |
| Drag Factor | 124 |
January 04, 2024 16:24:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 30:02.4 | 6,759 | 2:13.3 | 148 | 804 | 403 | 24 |
| 5:00.0 | 1,134 | 2:12.2 | 151 | 816 | 68 | 23 |
| 10:00.0 | 1,152 | 2:10.2 | 159 | 840 | 70 | 24 |
| 15:00.0 | 1,133 | 2:12.3 | 151 | 816 | 68 | 24 |
| 20:00.0 | 1,095 | 2:16.9 | 136 | 768 | 64 | 24 |
| 25:00.0 | 1,098 | 2:16.6 | 137 | 768 | 64 | 25 |
| 30:00.0 | 1,141 | 2:11.4 | 154 | 828 | 69 | 25 |
| 30:02.4 | 7 | 2:51.4 | 69 | 539 | 0 | 0 |
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Workout Graph
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