Mark Hume v5000m/3:00r...1 BikeErg
5,000
Meters
11:39.4
Time
2:19.8
Pace
143
Calories
| Rest Distance | 145 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 5,145 |
| Overall Time | 14:39.4 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 740 |
| RPM | 70 |
| Revolution Count | 819 |
| Power/kg | 1.48 |
| Drag Factor | 77 |
April 06, 2025 16:28:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 11:39.4 | 5,000 | 2:19.8 | 128 | 740 | 70 | |
| 11:39.4 | 5,000 | 2:19.8 | 128 | 740 | 70 | |
| r: 3:00 | 145 | |||||
| r145 |
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Workout Graph
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