Mark Hume v1000m/1:00r...4 BikeErg
19,000
Meters
41:09.0
Time
2:09.9
Pace
580
Calories
| Rest Distance | 306 |
|---|---|
| Rest Time | 9:00.0 |
| Overall Distance | 19,306 |
| Overall Time | 50:09.0 |
| Average Watts | 160 |
|---|---|
| Calories Per Hour | 848 |
| RPM | 64 |
| Revolution Count | 2714 |
| Power/kg | 1.86 |
| Drag Factor | 146 |
April 11, 2025 18:42:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:09.0 | 19,000 | 2:09.9 | 160 | 848 | 64 | |
| 2:01.6 | 1,000 | 2:01.6 | 195 | 969 | 65 | |
| r: 1:00 | 51 | |||||
| 6:22.7 | 3,000 | 2:07.5 | 169 | 880 | 62 | |
| r: 2:00 | 137 | |||||
| 10:34.4 | 5,000 | 2:06.8 | 171 | 889 | 63 | |
| r: 3:00 | 95 | |||||
| 22:10.3 | 10,000 | 2:13.0 | 149 | 811 | 69 | |
| r: 3:00 | 23 | |||||
| r306 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.