Mark Hume 3000m BikeErg
3,000
Meters
7:22.9
Time
2:27.6
Pace
82
Calories
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| RPM | 62 |
| Revolution Count | 457 |
| Power/kg | 1.26 |
| Drag Factor | 96 |
April 11, 2025 18:51:00
Workout
BikeErg
Workout Type
Fixed Distance
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | RPM |
|---|---|---|---|---|---|
| 7:22.9 | 3,000 | 2:27.6 | 109 | 674 | 62 |
| 1:36.1 | 600 | 2:40.1 | 85 | 593 | 57 |
| 1:29.1 | 1,200 | 2:28.5 | 107 | 667 | 61 |
| 1:25.2 | 1,800 | 2:22.0 | 122 | 720 | 65 |
| 1:33.4 | 2,400 | 2:35.6 | 93 | 619 | 58 |
| 1:19.0 | 3,000 | 2:11.6 | 153 | 827 | 70 |
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Workout Graph
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