Mark Hume v5000m/2:00r...1 row
5,000
Meters
21:49.2
Time
2:10.9
Pace
304
Calories
| Rest Distance | 7 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,007 |
| Overall Time | 23:49.2 |
| Average Watts | 156 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 537 |
| Drag Factor | 150 |
April 14, 2025 13:47:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:49.2 | 5,000 | 2:10.9 | 156 | 836 | 25 | |
| 21:49.2 | 5,000 | 2:10.9 | 156 | 836 | 25 | |
| r: 2:00 | 7 | |||||
| r7 |
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Workout Graph
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