Mark Hume v1000m/1:00r...4 BikeErg
19,000
Meters
41:18.0
Time
2:10.4
Pace
581
Calories
| Rest Distance | 664 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 19,664 |
| Overall Time | 51:18.0 |
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 842 |
| RPM | 69 |
| Revolution Count | 2761 |
| Power/kg | 1.83 |
| Drag Factor | 122 |
June 22, 2025 14:09:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 41:18.0 | 19,000 | 2:10.4 | 158 | 842 | 69 | |
| 1:49.5 | 1,000 | 1:49.5 | 267 | 1217 | 75 | |
| r: 1:00 | 345 | |||||
| 6:28.7 | 3,000 | 2:09.5 | 161 | 853 | 67 | |
| r: 2:00 | 141 | |||||
| 10:46.2 | 5,000 | 2:09.2 | 162 | 858 | 68 | |
| r: 3:00 | 144 | |||||
| 22:13.6 | 10,000 | 2:13.3 | 148 | 807 | 66 | |
| r: 4:00 | 34 | |||||
| r664 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.