Mark Hume v2000m/3:00r...3 row
3,500
Meters
13:44.2
Time
1:57.7
Pace
236
Calories
| Rest Distance | 46 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 3,546 |
| Overall Time | 19:44.2 |
| Average Watts | 214 |
|---|---|
| Calories Per Hour | 1037 |
| Stroke Rate | 26 |
| Stroke Count | 357 |
| Drag Factor | 158 |
July 03, 2025 13:26:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 13:44.2 | 3,500 | 1:57.7 | 214 | 1037 | 26 | |
| 7:55.2 | 2,000 | 1:58.8 | 209 | 1018 | 26 | |
| r: 3:00 | 12 | |||||
| 3:57.1 | 1,000 | 1:58.5 | 210 | 1022 | 26 | |
| r: 2:00 | 16 | |||||
| 1:52.0 | 500 | 1:52.0 | 249 | 1157 | 28 | |
| r: 1:00 | 18 | |||||
| r46 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.