Mark Hume 3000m row
3,000
Meters
13:41.2
Time
2:16.8
Pace
174
Calories
| Average Watts | 137 |
|---|---|
| Calories Per Hour | 769 |
| Stroke Rate | 23 |
| Stroke Count | 315 |
| Drag Factor | 128 |
July 03, 2025 13:56:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 13:41.2 | 3,000 | 2:16.8 | 137 | 769 | 23 |
| 2:50.7 | 600 | 2:22.2 | 122 | 718 | 22 |
| 2:46.1 | 1,200 | 2:18.4 | 132 | 754 | 22 |
| 2:44.5 | 1,800 | 2:17.0 | 136 | 767 | 23 |
| 2:42.4 | 2,400 | 2:15.3 | 141 | 785 | 24 |
| 2:37.4 | 3,000 | 2:11.1 | 155 | 833 | 24 |
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Workout Graph
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