Mark Hume v5000m/2:00r...1 row
5,000
Meters
21:53.4
Time
2:11.3
Pace
303
Calories
| Rest Distance | 10 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 5,010 |
| Overall Time | 23:53.4 |
| Average Watts | 154 |
|---|---|
| Calories Per Hour | 831 |
| Stroke Rate | 25 |
| Stroke Count | 544 |
| Drag Factor | 131 |
August 07, 2025 15:45:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 21:53.4 | 5,000 | 2:11.3 | 154 | 831 | 25 | |
| 21:53.4 | 5,000 | 2:11.3 | 154 | 831 | 25 | |
| r: 2:00 | 10 | |||||
| r10 |
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Workout Graph
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