Mark Hume v1500m/2:00r...5 BikeErg
7,500
Meters
15:41.0
Time
2:05.4
Pace
235
Calories
| Rest Distance | 2,259 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 9,759 |
| Overall Time | 25:41.0 |
| Average Watts | 177 |
|---|---|
| Calories Per Hour | 909 |
| RPM | 63 |
| Revolution Count | 991 |
| Power/kg | 2.05 |
| Drag Factor | 151 |
September 04, 2025 12:33:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:41.0 | 7,500 | 2:05.4 | 177 | 909 | 63 | |
| 3:09.7 | 1,500 | 2:06.4 | 173 | 895 | 65 | |
| r: 2:00 | 657 | |||||
| 3:07.0 | 1,500 | 2:04.6 | 181 | 921 | 63 | |
| r: 2:00 | 449 | |||||
| 3:10.6 | 1,500 | 2:07.0 | 171 | 887 | 62 | |
| r: 2:00 | 588 | |||||
| 3:03.9 | 1,500 | 2:02.6 | 190 | 953 | 64 | |
| r: 2:00 | 514 | |||||
| 3:09.7 | 1,500 | 2:06.4 | 173 | 895 | 62 | |
| r: 2:00 | 51 | |||||
| r2,259 |
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Workout Graph
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