Mark Hume v750m/2:00r...5 row
3,750
Meters
15:49.1
Time
2:06.5
Pace
234
Calories
| Rest Distance | 348 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 4,098 |
| Overall Time | 25:49.1 |
| Average Watts | 173 |
|---|---|
| Calories Per Hour | 894 |
| Stroke Rate | 25 |
| Stroke Count | 411 |
| Drag Factor | 139 |
September 04, 2025 13:09:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 15:49.1 | 3,750 | 2:06.5 | 173 | 894 | 25 | |
| 3:13.1 | 750 | 2:08.7 | 164 | 864 | 26 | |
| r: 2:00 | 23 | |||||
| 3:13.1 | 750 | 2:08.7 | 164 | 864 | 25 | |
| r: 2:00 | 46 | |||||
| 3:12.0 | 750 | 2:08.0 | 167 | 874 | 25 | |
| r: 2:00 | 132 | |||||
| 3:13.1 | 750 | 2:08.7 | 164 | 864 | 25 | |
| r: 2:00 | 128 | |||||
| 2:57.8 | 750 | 1:58.5 | 210 | 1023 | 28 | |
| r: 2:00 | 19 | |||||
| r348 |
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Workout Graph
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