Mark Hume v1000m/2:00r...5 BikeErg
7,000
Meters
15:59.7
Time
2:17.1
Pace
201
Calories
| Rest Distance | 371 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 7,371 |
| Overall Time | 25:59.7 |
| Average Watts | 136 |
|---|---|
| Calories Per Hour | 767 |
| RPM | 58 |
| Revolution Count | 938 |
| Power/kg | 1.58 |
| Drag Factor | 141 |
September 05, 2025 10:48:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
No
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 15:59.7 | 7,000 | 2:17.1 | 136 | 767 | 58 | |
| 2:18.7 | 1,000 | 2:18.7 | 131 | 751 | 58 | |
| r: 2:00 | 62 | |||||
| 4:31.8 | 2,000 | 2:15.9 | 139 | 779 | 59 | |
| r: 2:00 | 34 | |||||
| 2:15.7 | 1,000 | 2:15.7 | 140 | 782 | 59 | |
| r: 2:00 | 99 | |||||
| 4:34.1 | 2,000 | 2:17.0 | 136 | 767 | 59 | |
| r: 2:00 | 150 | |||||
| 2:19.5 | 1,000 | 2:19.5 | 129 | 743 | 58 | |
| r: 2:00 | 26 | |||||
| r371 |
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Workout Graph
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