Mark Hume v5000m/2:00r...2 row
8,000
Meters
43:25.2
Time
2:42.8
Pace
418
Calories
| Rest Distance | 80 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 8,080 |
| Overall Time | 47:25.2 |
| Average Watts | 81 |
|---|---|
| Calories Per Hour | 579 |
| Stroke Rate | 20 |
| Stroke Count | 885 |
| Drag Factor | 152 |
September 15, 2025 00:46:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 43:25.2 | 8,000 | 2:42.8 | 81 | 579 | 20 | |
| 26:45.8 | 5,000 | 2:40.5 | 85 | 590 | 20 | |
| r: 2:00 | 74 | |||||
| 16:39.4 | 3,000 | 2:46.5 | 76 | 560 | 20 | |
| r: 2:00 | 6 | |||||
| r80 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.