Mark Hume v1000m/0:30r...9 row
25,000
Meters
1:54:48.3
Time
2:17.7
Pace
1456
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 11:00.0 |
| Overall Distance | 25,051 |
| Overall Time | 2:05:48.3 |
| Average Watts | 134 |
|---|---|
| Calories Per Hour | 760 |
| Stroke Rate | 24 |
| Stroke Count | 2751 |
| Drag Factor | 113 |
September 23, 2025 11:33:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:54:48.3 | 25,000 | 2:17.7 | 134 | 760 | 24 | |
| 4:19.4 | 1,000 | 2:09.7 | 160 | 852 | 25 | |
| r: 0:30 | 16 | |||||
| 8:53.5 | 2,000 | 2:13.3 | 148 | 807 | 24 | |
| r: 0:30 | 6 | |||||
| 13:23.8 | 3,000 | 2:13.9 | 146 | 801 | 24 | |
| r: 1:00 | 6 | |||||
| 18:09.3 | 4,000 | 2:16.1 | 139 | 777 | 24 | |
| r: 2:00 | 2 | |||||
| 23:08.7 | 5,000 | 2:18.8 | 131 | 749 | 24 | |
| r: 2:00 | 6 | |||||
| 18:40.2 | 4,000 | 2:20.0 | 127 | 738 | 24 | |
| r: 2:00 | 4 | |||||
| 14:14.5 | 3,000 | 2:22.4 | 121 | 717 | 24 | |
| r: 2:00 | 7 | |||||
| 9:12.8 | 2,000 | 2:18.2 | 133 | 756 | 24 | |
| r: 1:00 | 4 | |||||
| 4:46.2 | 1,000 | 2:23.1 | 119 | 711 | 24 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.