Mark Hume v1000m/1:00r...4 row
14,003
Meters
1:03:09.3
Time
2:15.3
Pace
830
Calories
| Rest Distance | 35 |
|---|---|
| Rest Time | 10:00.0 |
| Overall Distance | 14,038 |
| Overall Time | 1:13:09.3 |
| Average Watts | 141 |
|---|---|
| Calories Per Hour | 786 |
| Stroke Rate | 23 |
| Stroke Count | 1495 |
| Drag Factor | 149 |
September 26, 2025 11:37:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:03:09.3 | 14,003 | 2:15.3 | 141 | 786 | 23 | |
| 4:09.7 | 1,000 | 2:04.8 | 180 | 918 | 24 | |
| r: 1:00 | 8 | |||||
| 13:41.7 | 3,000 | 2:16.9 | 136 | 768 | 23 | |
| r: 2:00 | 14 | |||||
| 21:57.3 | 5,000 | 2:11.7 | 153 | 826 | 24 | |
| r: 3:00 | 13 | |||||
| 23:20.6 | 5,003 | 2:19.9 | 128 | 739 | 24 | |
| r35 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.