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Mark Hume 18x2500m/2:00r BikeErg

45,000

Meters

1:50:56.4

Time

2:27.9

Pace

1241

Calories

Rest Distance5,110
Rest Time36:00.0
Overall Distance50,110
Overall Time2:26:56.4
Average Watts108
Calories Per Hour672
RPM57
Revolution Count6296
Power/kg1.25
Drag Factor134

October 05, 2025 20:10:00

Workout
BikeErg

Workout Type
Interval:Distance

Verified
No

Entered
ErgData Android

Intervals

Time Meters Pace Watts Cal/Hr RPM
1:50:56.4 45,000 2:27.9 108 672 57
5:33.5 2,500 2:13.4 147 807 65
5:35.1 2,500 2:14.0 145 800 61
5:39.0 2,500 2:15.6 140 783 62
6:12.9 2,500 2:29.1 105 662 56
6:11.3 2,500 2:28.5 107 667 57
6:11.6 2,500 2:28.6 107 666 56
6:19.0 2,500 2:31.6 100 645 55
6:44.8 2,500 2:41.9 82 583 52
6:19.1 2,500 2:31.6 100 645 55
6:14.5 2,500 2:29.8 104 658 56
6:16.2 2,500 2:30.4 103 653 56
6:18.3 2,500 2:31.3 101 647 56
6:47.3 2,500 2:42.9 81 578 52
6:35.7 2,500 2:38.2 88 603 53
6:02.7 2,500 2:25.0 115 694 58
6:06.4 2,500 2:26.5 111 682 57
6:04.0 2,500 2:25.6 113 690 58
5:45.2 2,500 2:18.0 133 757 61
r5,110

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Workout Graph

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