Mark Hume 5000m row
5,000
Meters
21:44.0
Time
2:10.4
Pace
303
Calories
| Average Watts | 158 |
|---|---|
| Calories Per Hour | 836 |
| Stroke Rate | 25 |
| Stroke Count | 555 |
| Drag Factor | 119 |
October 23, 2025 13:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 21:44.0 | 5,000 | 2:10.4 | 158 | 836 | 303 | 25 |
| 4:25.5 | 1,000 | 2:12.7 | 150 | 813 | 60 | 25 |
| 4:26.9 | 2,000 | 2:13.4 | 147 | 795 | 59 | 25 |
| 4:23.0 | 3,000 | 2:11.5 | 154 | 821 | 60 | 26 |
| 4:18.4 | 4,000 | 2:09.2 | 162 | 849 | 61 | 26 |
| 4:10.1 | 5,000 | 2:05.0 | 179 | 906 | 63 | 26 |
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Workout Graph
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