Mark Hume v1000m/1:00r...5 BikeErg
20,013
Meters
45:31.9
Time
2:16.5
Pace
586
Calories
| Rest Distance | 91 |
|---|---|
| Rest Time | 13:00.0 |
| Overall Distance | 20,104 |
| Overall Time | 58:31.9 |
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 773 |
| RPM | 66 |
| Revolution Count | 2932 |
| Power/kg | 1.6 |
| Drag Factor | 108 |
November 11, 2025 13:46:00
Workout
BikeErg
Workout Type
Variable Interval
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | RPM | |
|---|---|---|---|---|---|---|
| 45:31.9 | 20,013 | 2:16.5 | 138 | 773 | 66 | |
| 2:03.3 | 1,000 | 2:03.3 | 187 | 942 | 71 | |
| r: 1:00 | 29 | |||||
| 6:34.9 | 3,000 | 2:11.6 | 153 | 828 | 67 | |
| r: 2:00 | 17 | |||||
| 11:16.7 | 5,000 | 2:15.3 | 141 | 785 | 65 | |
| r: 3:00 | 22 | |||||
| 23:21.4 | 10,000 | 2:20.1 | 127 | 737 | 63 | |
| r: 4:00 | 23 | |||||
| 2:15.7 | 1,014 | 2:13.8 | 146 | 802 | 65 | |
| r91 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.