Mark Hume v1000m/0:30r...3 row
6,000
Meters
28:27.6
Time
2:22.3
Pace
339
Calories
| Rest Distance | 24 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,024 |
| Overall Time | 30:27.6 |
| Average Watts | 121 |
|---|---|
| Calories Per Hour | 718 |
| Stroke Rate | 25 |
| Stroke Count | 701 |
| Drag Factor | 121 |
January 05, 2026 12:35:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:27.6 | 6,000 | 2:22.3 | 121 | 718 | 25 | |
| 4:38.9 | 1,000 | 2:19.4 | 129 | 744 | 25 | |
| r: 0:30 | 9 | |||||
| 9:29.5 | 2,000 | 2:22.3 | 121 | 717 | 25 | |
| r: 0:30 | 6 | |||||
| 14:19.3 | 3,000 | 2:23.2 | 119 | 710 | 25 | |
| r: 1:00 | 9 | |||||
| r24 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.