Mark Hume v1000m/1:00r...1 row
1,000
Meters
4:50.0
Time
2:25.0
Pace
55
Calories
| Rest Distance | 6 |
|---|---|
| Rest Time | 1:00.0 |
| Overall Distance | 1,006 |
| Overall Time | 5:50.0 |
| Average Watts | 115 |
|---|---|
| Calories Per Hour | 695 |
| Stroke Rate | 23 |
| Stroke Count | 113 |
| Drag Factor | 109 |
January 10, 2026 17:11:00
Workout
RowErg
Workout Type
Variable Interval
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 23 | |
| 4:50.0 | 1,000 | 2:25.0 | 115 | 695 | 23 | |
| r: 1:00 | 6 | |||||
| r6 |
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Workout Graph
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